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Types of Rehab for Addiction Treatment

When you or a loved one are struggling with addiction, there are several different rehab types available. Deciding which one is best depends on the level of care required. Equally important are the extent of addiction, the prevalence of co-occurring mental health issues, and the individual’s specific needs.

Inpatient Rehab: 24/7 Support and Care

Inpatient rehab provides one of the highest levels of care because participants reside at the treatment facility. Individuals in inpatient rehab receive 24/7 support, care, and monitoring with access to medical professionals and addiction specialists.

This level of care is well-suited for people with severe substance addictions. It also benefits people who lack a supportive home environment and could easily relapse. Inpatient treatment is recommended for those who could be a harm to themselves or others. Additionally, individuals who have co-occurring mental health issues often benefit from inpatient care.

One of the primary benefits of inpatient rehab is it eliminates all outside distractions. This allows participants to focus entirely on their recovery. The risk of relapse is also significantly reduced since people do not have access to substances.

The duration of inpatient rehab can range from 30 to 90 days. Some people may also elect to remain in treatment longer when it is beneficial for their recovery needs and goals. Upon completing an inpatient program, many people transition to a lower level of care.

Partial Hospitalisation Programs (PHP): A Middle Ground

Partial hospitalization programs (PHPs) offer the same level of intensive and structured care as residential rehab, with one main difference. Instead of residing at the inpatient facility, participants are allowed to return home in the evening or to a sober living home.

Treatment sessions are full-day sessions held daily during the week. Weekend sessions may also be required, depending on the specific PHP. This rehab type is for individuals with a strong home support system. They are also able to manage their triggers and cravings outside of treatment on their own.

In addition, individuals who lack support at home can participate in a PHP while residing in a sober living home. Some people transition from higher-level rehab types to a PHP as they begin transitioning back into their normal lives. This allows them time to adjust and use the coping skills and techniques they have learned.

Intensive Outpatient Programs (IOP): Structured Yet Flexible

Intensive outpatient programs (IOPs) are a step-down level of care from PHPs. Some people may transition from an inpatient rehab to an IOP. Others may begin their recovery with an IOP if they have mild to moderate addiction.

IOPs provide highly structured and intensive care while providing flexibility. Participants usually attend half-day sessions during the week. They can work, go to school, or take care of other personal commitments outside of treatment.

Outpatient Rehab: Flexibility While You Recover

Outpatient rehab provides the most flexibility of all treatment programs. It is also the lowest level of care of all the rehab types. Participants attend treatment sessions several times weekly at times that work best for them. People in outpatient rehab should have a strong support system at home or reside in a sober living facility. They should also be able to effectively manage their triggers and cravings.

Typically, people will transition to outpatient rehab upon completion of a higher level of care. This care level provides ongoing support, guidance, and access to individual and group therapy. Outpatient treatment can also include aftercare support, alumni programs, and other related services.

Sober Living Homes: A Supportive Environment

When individuals lack a supportive home environment but do not require inpatient rehab, sober living homes are a viable alternative. Sober living residences provide a supportive, caring, and sober environment where individuals can work on their recovery. There are specific rules to help maintain a stable environment for residents.

People are allowed to leave to attend addiction treatment, go to work, and manage other commitments. However, there can be curfews and mandatory group meetings. Some of the benefits of sober living homes are:

  • Allows individuals to build a strong peer support network outside treatment.
  • Provide opportunities to learn from others and their struggles with addiction.
  • Provides a safe space free from outside influences.
  • It helps reduce the risk of relapse since substances are not allowed.
  • People are often tested for alcohol and drugs, which holds them accountable for their actions.
  • It makes it easier for people to transition into their new sober life before returning home.

Choosing the Right Rehab: Factors to Consider

Deciding between the different levels of care and selecting the best rehab involves considering various factors. The most important one is the extent of one’s addiction. When someone’s addiction is severe, where the addiction runs their life, inpatient rehab or a PHP is better.

Another factor to consider is one’s outside commitments. If they are a single parent, they may not have the luxury of not being at home. A PHP or IOP could provide the flexibility needed while still receiving treatment. The same is true when someone is the primary income earner in the household.

Additionally, one should consider their ability to manage cravings and triggers outside treatment. When they can do so without relapse, then an IOP or outpatient program may be appropriate. Lastly, the support system at home is vital to recovery. When there is no at-home support, drugs or alcohol present, or other addicts, sober living homes are a wise choice.

Understanding Your Options: Rehab Types That Work

You can get assistance finding the right rehab type with help from Best Rehabs Canada. We provide access to addiction treatment centres in every province. Our site contains information, education, and other resources to help you find comprehensive, personalized treatment.

Contact us 24/7 to find the top-rated rehab types to meet your needs.

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